Category Archives: Memory Improving Info

Small Things You Can Do To Improve Memory

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Memory failure, memory losses, memory impairment and other words for memory problems are all varied. But the root of the matter is that, there is only one cause to all of these memory issues and that is the fact that happens when we are not able to recall a certain thing, idea, name or event any longer. When a person starts to feel that memory problems are occurring and starting to surface, it’s time to take heed and get a general round-up check of which matters most in retaining good memory.

Usually, anything that doesn’t appear interesting, bizarre or funny doesn’t appeal to a person. When nothing appeals to a person’s interest, nothing will ever be retained. This boils down to the fact that when you don’t pay any attention to anything that is presented to you, there is a very slim chance of retaining it. At some point, you may have lost the entire idea after several seconds it has been presented to you. What do you need to do to Continue reading Small Things You Can Do To Improve Memory →

How To Improve Memory And Recall Lists

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Suppose you need to shop for groceries and you need the following food:

Eggs
Bread
Bacon
Cheese
Milk

How can you remember this list without writing it down in a piece of paper? For short lists of different objects, the most effective method of recalling objects is to associate the words and combine them to create a chain such as:

Eggs-Bread-Bacon-Cheese-Milk

Then, visualize some funny story in your mind so that the items on the list will be linked together. As an example, picture yourself entering the grocery with a bag in your hand. Start with the bag because it is a list for grocery it will be hard to think immediately of eggs. Continue reading How To Improve Memory And Recall Lists →

Healthy Habits To Improve Memory

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A good memory is essential for everyone. From schooling to the later stage of life, having a sharp memory will give a lot of benefits. There are some simple things that you can do to improve your memory. Remember that the brain is also composed of brain cells and neurons that need to be nourished with natural nutrients, vitamins, and minerals. If you really want to improve and sharpen your memory, you can do simple healthy habits that are quite easy to memorize.

Here are the healthy habits that can always enhance your brain’s ability to process and Continue reading Healthy Habits To Improve Memory →

Avoid Confusion To Improve Memory

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Using peg words in helping us to remember needed information is a good method. However, one thing that we must be careful when we use this method is confusion. When we use the same words in memorizing things, there is a large possibility of confusion. For instance, if you will memorize a roster of countries and their currencies on peg words, then you memorize the US states on the same peg, you might have the chance of recalling that Florida is the Capital of Mongolia.

Avoiding confusion in using peg words depends in some individuals who can have several Continue reading Avoid Confusion To Improve Memory →