Small Things You Can Do To Improve Memory


Memory failure, memory losses, memory impairment and other words for memory problems are all varied. But the root of the matter is that, there is only one cause to all of these memory issues and that is the fact that happens when we are not able to recall a certain thing, idea, name or event any longer. When a person starts to feel that memory problems are occurring and starting to surface, it’s time to take heed and get a general round-up check of which matters most in retaining good memory.

Usually, anything that doesn’t appear interesting, bizarre or funny doesn’t appeal to a person. When nothing appeals to a person’s interest, nothing will ever be retained. This boils down to the fact that when you don’t pay any attention to anything that is presented to you, there is a very slim chance of retaining it. At some point, you may have lost the entire idea after several seconds it has been presented to you. What do you need to do to Continue reading Small Things You Can Do To Improve Memory

Use Association Tecniques To Improve Memory

Maybe you are a bit doubtful in using association as a memory technique that you have learned from books or online websites. You might not believe that it is important that every time you need to memorize certain information you need to create funny or silly association between two pieces of data. This method is proven effective, and it is also employed by psychologists who are experts in studying human memory. Memory works effectively through association, and we are simply expanding of this information to help us recall things effectively.

Here are some characteristics of memory:

1. Memory is recent

We are more likely to recall things when they have occurred recently than those that happened for quite a long time. There is a great possibility that you recall what you had for breakfast today, but not what you ate two months ago.

2. Memory is clear

There is a great possibility that we recall events that are most clear or those events that leave lasting impressions than events that are ordinary. You can possibly remember what Continue reading Use Association Tecniques To Improve Memory

Improve Memory With Simple Techniques

Improve memory easily? Yes, there really are some simple techniques, and you can start using them right now. Here are a few to get you started.

1. Tell yourself to remember. When you first learn a person’s name, for example, tell yourself, “remember that”. This signals your unconscious mind to rank this input higher in importance.

2. Know why you want to remember something. For example, to remember a person, think about how that person will be important to you in the future. If you want to remember fact Continue reading Improve Memory With Simple Techniques

How To Improve Memory And Remember Peoples’ Name

In order to remember the name of a certain person, you need to add variation to an existing method that you use to recall information for an exam or to retain the telephone number of your mom. If you are really serious in getting on the top of remembering people’s name and also to improve your memory and increase your brain’s capacity to recall information, you can do the following methods:

1. Face Relation

This method is a slight variation of the Link Method. The Link Method is one of the most popular mnemonic that are employed in improving memory. You can use it by making simple relation between items in a roster or a list, combining them with a clear image containing a certain item. Taking the first picture, images a relation between it and the other object. Then you can move on through a list thinking each object with the next. A variation of this technique is very similar, combining items together with a significant story. The flow of the tale and the emphasis on the picture will give you clue for recalling needed Continue reading How To Improve Memory And Remember Peoples’ Name

How To Improve Memory And Ace An Exam

An improved memory is very important if you want to ace an exam, which can really help you be at the top of your class. Remember that there are different kinds of exam and each needs a proper memory technique so that you can answer the questions or supply the proper answers to a certain exam. Essay exams can be answered in your own words, and sometimes in your own views.

However, essay answers that are based on concrete facts that are evidently from the lessons that you have acquired in your class will be very outstanding in the eye of a teacher. Suppose you need to express your view about the Battle of Waterloo, you can Continue reading How To Improve Memory And Ace An Exam

Improve Memory Tips

Never Forget A Name, Place, Or Fact With An Improved Memory!
Never Forget A Name, Place, Or Fact With An Improved Memory!

This article will review the use and potential of using mnemonics tactics to increase and improve memory capabilities and better memory in general. In many studies it has been shown that mnemonics have three fundamental principles underlying the use of mnemonics are imagination, association and location. By using mnemonics there is a good chance of improving your memory. These three principals, association, imagination and location can be brought to work together, and you can use these principles to generate powerful mnemonic systems.

Working together, the principals of association, imagination and location can be used to generate powerful mnemonic systems.

Hopefully once you have absorbed and applied these techniques you will understand how Continue reading Improve Memory Tips

How To Improve Memory And Recall Lists

Suppose you need to shop for groceries and you need the following food:

Eggs
Bread
Bacon
Cheese
Milk

How can you remember this list without writing it down in a piece of paper? For short lists of different objects, the most effective method of recalling objects is to associate the words and combine them to create a chain such as:

Eggs-Bread-Bacon-Cheese-Milk

Then, visualize some funny story in your mind so that the items on the list will be linked together. As an example, picture yourself entering the grocery with a bag in your hand. Start with the bag because it is a list for grocery it will be hard to think immediately of eggs. Continue reading How To Improve Memory And Recall Lists

How Can You Improve Memory

We recall things through memory association. Every piece of data in our brain is associated to other pieces of data in a way. For instance, if you have given the word “banana”, what comes into your mind? Maybe something like:

Banana: yellow, elongated, sweet, monkey, fruit

However, it is very unlikely that we might see “banana” and think of “coconut” unless of course if you recall something humorous in which an elephant looks like a banana. If you are asked what is the third letter of the alphabet, chances are you will not know that C = 3, but you could easily stream into A, B, C, and then you can say C. You have used association to get the answer because you already know that A is the first letter of the alphabet, and then you have processed the series of letters in the sequence until you get the right letter.

If there is no possible association of certain things, it will be very difficult to recall the information you need. As an example, suppose you need to recall that the next bus would take off at 4 PM, there is nothing that you can associate the bus that would suggest the number 4. Therefore, the information can be easily forgotten.

If our memory works by association, then we can employ active association between two bits of data. As an example, for the bus that you need to catch at 4 PM, you can picture your bus in your mind and notice that it has 4 wheels. Four wheels, 4 PM. Now you have an association. You now have more chance to remember the time after it has instilled in your memory.

There are times when memory association comes very easily. As an example, if you are introduced to Mr. Brown who lives on a house near the end of the street with a brown roof, the idea of Mr. Brown under the brown roof is pretty easy. And what if you need to try recalling your classroom number for a Sociology class, and it just turns out that it’s the same as your locker number. Another easy association!

When pieces of data are not associated in any way, we should be more creative in relating things to each other. However, it is not too hard. Most people can learn rhymes or acronyms that can help you remember things such as:

I before E except after C. When it sounds like A as in neighbor and weigh

ROY G BIV for recalling the colors of the rainbow in proper order

N-E-W-S (compass directions)

Rhymes and acronyms work because they form an easy-to-remember method of relation between the two things. The rule of thumb is to be creative and imaginative. You do not have to be a poet every time you want to recall something. Just think of an image in your mind that associates to a piece of information.

It could be something humorous or funny so that it would be more memorable. As an example, if you need to recall that the basketball court is in Raisin Street. You can imagine a basketball player baking raisin cookies! Just be creative and rest assured that you will have a sharper memory.

Healthy Habits To Improve Memory

A good memory is essential for everyone. From schooling to the later stage of life, having a sharp memory will give a lot of benefits. There are some simple things that you can do to improve your memory. Remember that the brain is also composed of brain cells and neurons that need to be nourished with natural nutrients, vitamins, and minerals. If you really want to improve and sharpen your memory, you can do simple healthy habits that are quite easy to memorize.

Here are the healthy habits that can always enhance your brain’s ability to process and Continue reading Healthy Habits To Improve Memory

Avoid Confusion To Improve Memory

Using peg words in helping us to remember needed information is a good method. However, one thing that we must be careful when we use this method is confusion. When we use the same words in memorizing things, there is a large possibility of confusion. For instance, if you will memorize a roster of countries and their currencies on peg words, then you memorize the US states on the same peg, you might have the chance of recalling that Florida is the Capital of Mongolia.

Avoiding confusion in using peg words depends in some individuals who can have several Continue reading Avoid Confusion To Improve Memory